Reflexology
Foot Reflexology is a gentle, non-invasive therapy that applies pressure to specific points on the feet. These points correspond to organs and systems of the body. Energy meridians and nerves run through our whole body. We have thousands of nerve endings in our feet so by stimulating these nerve endings we can induce full body relaxation. Treatments encourage relaxation, improve circulation and stimulate the body’s own healing processes, supporting physical, emotional and mental wellbeing in a natural way.
Reflexology restores balance by releasing blockages and enhancing energy flow throughout the body. It helps reduce stress, relieve tension and support overall wellbeing. Many clients find it deeply relaxing while also noticing improved sleep, digestion, hormonal balance and mood.
Reflexology can be enjoyed whether for ongoing health conditions, preventative care, or simply to relax and recharge. This is a perfect treatment for people who aren’t very comfortable with massage as it gives a very similar effect. This is a versatile therapy which helps hormones, immunity, pain, circulation, and more. Suitable for all ages, as the length of the treatment and pressure of the fingers can be adapted.

Meet Our Therapists

Mary Whelan

Collette Taaffe
Therapies
Calm & Restore Nervous System Regulation
Craniosacral Unwinding
Pranic Healing
Lymphatic massage
Align with
Soul Attunement
Pregnancy massage
Aromatherapy consultation & massage
Hot stone massage
Reflexology
Reflexology for nervous system regulation
Holistic Therapeutic massage
Rejuvenating facial massage
Raindrop therapy
Indian head massage
"I had a car accident and I have been recovering from a concussion. My head has been constricted, brain fogged, headachy, dizzy, and ringing in my ears. After my divine Pranic healing session with Collette my head feels so much lighter, not tight, no brain fog, less headachy, dizzy, and moody. I have much more energy.
Thank you, Collette, for your gift of release and energy in all areas of my body-mind, and spirit, Namaste”
Suzanne Koivun MSN, RN.
"I had heard about the seemingly amazing results of pranic healing through Master Co on YouTube. As I’ve suffered with ongoing abdominal & back pain I decided to see if there was anyone practicing it in Dublin & to my pleasant surprise, I found the Dublin Wellbeing Centre. I wasn’t sure if Collette would live up to my hopes but from the moment I met her I felt like this lovely lady is a healer. Throughout the treatment I felt sensations in the areas where I felt pain. Immediately after the session I felt fantastic. I could feel a cool refreshing feeling as though I’d eaten a lot of mint in my abdomen where I previously felt pain. I couldn’t be happier with the treatment & I have already booked in for another one. I would recommend this for everyone. We all need to clear our stagnant energies & after a treatment with Collette, I am elated to find that it really works.
Thanks Collette."
Solo
Frequently Asked Questions about Reflexology
What is Reflexology?
Reflexology is a gentle, non-invasive therapy that applies pressure to specific points on the feet that correspond to organs and systems of the body.
What can Reflexology help with?
It may help reduce stress, improve relaxation, support sleep, digestion, hormonal balance, circulation, immunity and overall wellbeing.
What happens during a Reflexology session?
The therapist uses targeted pressure on the feet to stimulate nerve endings and reflex points, helping promote balance, circulation and relaxation throughout the body.
Is Reflexology suitable if I do not like massage?
Yes. It is a good option for people who are not very comfortable with massage but still want a deeply relaxing treatment.
Is Reflexology suitable for all ages?
Yes. Treatment length and pressure can be adapted, making it suitable for all ages.



