Holistic Therapies

Life Coaching is a useful tool for reaching specific goals, whether in your professional life, spiritual life, relationships or personal health. Your Life Coach never tells you what to do, but instead helps you articulate your dreams and then investigate who you are, what your strengths are and how best to use them. Bianca & Roisin have a wealth of experience in Life Coaching.

In an Align with Soul Attunement healing session Collette will offer a transmission of divine spirit which creates an amplification of your own soul stream, connecting you more to your true self. From there many changes and shifts may occur. You are transforming from the inside out. The transmission of the Divine spirit stream continues to flow in your daily life making it easier to make changes in your life and become who you really are.

Breath-Body-Mind sessions are a powerful way to work directly with the nervous system through breath, movement, and awareness. In a 1:1 setting, Marie offers a personalised and responsive space where practices are carefully chosen to meet your current state and capacity.

Calm and Restore Nervous System regulation is a safe and loving therapy that allows the nervous system to gently unwind in a safe environment where you can release trauma, long term stress and emotional patterns that have been held in your body and nervous systems using the tools and practices of Nervous system regulation.

This session meets you on every level: emotional, physical, energetic, and spiritual. Whether you’re feeling stuck, burnt out, or soul-loss,

Christine blends intuitive talk therapy, energy healing, and shamanic wisdom to gently shift what’s ready to be released. You’ll feel lighter, clearer, and more anchored in your truth, with practices to support integration.

Emotion focused hypnotherapy utilises the power of your subconscious mind to deeply understand and connect to your emotions, how they feel within your body and the meaning you have been making about them.

The word ‘Prana’ means life’s energy. Pranic Healing is a highly evolved and tested non-touch system of Energy Medicine developed by Grand Master Choa Kok Sui. It is used to heal a wide range of physical and psychological ailments and can be used to enhance any area of your life.

Colette our in house Pranic Healing Therapist has a wealth of qualifications and experience.

Quantum Healing Hypnosis Technique is a deep subconscious journey designed to access insight, patterns, past experiences and healing guidance.

Is as wonderful as it sounds. It has been used by generations of Native American tribes for healing and protection. Seven very potent essential oil are dropped along your spine, massaged in with light feathery strokes, then followed by deeper strokes to deliver them deep into your cerebral fluid and tissue.Collette, our in house raindrop therapist is highly qualified and experienced.

Reiki is a gentle healing therapy. Clothes are kept on as you lie on a plinth, covered warmly, with relaxing background music. It is a very beautiful, deeply reassuring therapy to receive. The energy will leave you refreshed, revived and revitalised. Reiki is a gentle but powerful hand on healing art which helps to restore balance and harmony to the mind, body and spirit.

you are guided into an inwardly focused state where you can connect to your subconscious mind, releasing what no longer aligns with your goals and embedding new thoughts, feelings and beliefs that will allow you to reach your desired outcome.

Aromatherapy is the ancient art and science of blending and applying essential oils that heal, balance, detoxify, and nourish.

We use the purest, highest quality essential oils in a blend created just for you. The oils are absorbed into your bloodstream within twelve seconds, and so they start to tend to your whole system.

Lomi Lomi Hawaiian massage is the king of all massages. It is a pleasurable and healing massage which uses long strokes with the forearms across the whole body, including the belly and under body too.

This full body work with two therapists allows the receiver to relax much deeper.

Our Holistic Facial Massage combines Ayurvedic and Japanese sculpting facial massage techniques, head massage, lymphatic drainage, Somatic Experiencing, and abdominal massage, that is all included in the two hour treatment.

The basalt stones used are volcanic stones, collected from a river bed where the water has smoothed down their surface.

They are perfect for a massage, warmed in hot water and able to retain their heat throughout your session.

A soothing and calming treatment focusing on the back, head, neck, arms and shoulders. Indian head massage helps relieve upper body tension, ease headaches and migraines, and reduce emotional and mental stress as we are soothing and melting away mainly head tension.

Lymphatic massage is a very gentle treatment that stimulates the lymphatic fluid to flow freely and carry waste out of our bodies. Like an internal river, it bathes and cleanses every cell and tissue of harmful toxins that can stagnate and cause disease. A healthy body depends on a healthy lymphatic system. Colette our in house Lymphatic Drainage Masseuse had a wealth of qualifications and experience.

We have worked with many women throughout their pregnancies, relaxing and nurturing them with soothing massage, gentle stretching, and healing essential oils. Just as your stress is shared with your baby, so a wonderful pregnancy massage is wonderful for your baby as well. It floods your whole bodies with endorphins, and you and your baby gain many benefits.

Our sense of health and wellbeing, as well as the products we use, are truly what make our skin and face glow. The face has acupressure points that correspond to all the major organs in your body and when our energy flows freely through these our skin regains a wonderful, youthful glow, with fewer lines and a soft, radiant complexion. Collette is our in house Rejuvenating Facial Masseuse.

Herbal medicine takes a holistic approach, supporting the whole person rather than just the symptoms. Treatments are tailored to the individual, using herbal formulas that help nourish & restore the body’s natural functions. Herbs support health and can be used alongside conventional care. Clients who are taking prescribed medication are monitored carefully, and any decision to reduce or discontinue medication is made by the client together with their doctor.

Homeopathy is a holistic system of medicine that emphasizes natural approach to health & wellness. Treats patient holistically considering their overall constitution and symptoms.

Homeopathy uses potentized, highly diluted natural substances in an attempt to stimulate the body's self-healing mechanisms.

Career coaching provides personalised guidance to help individuals achieve their professional goals. By exploring strengths, values, and ambitions, it supports clearer direction, better decision-making, and long-term career growth. 

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. Geraldine Walsh is currently offering Online Sessions via zoom

Giving a voice to what your mind & body are holding onto and what’s holding you back. EFT (or tapping as it is often known) is a technique that combines ancient acupressure with modern psychology. 

Reflexology is a very effective form of therapy that can be used to improve and aid your health and wellbeing.

The feet are a map of the body and anything can be accessed by using pressure to specific parts of the foot, this stimulates the body’s own natural healing process keeping it balanced.

RLD is a specialized reflexology technique that uses gentle pressure on specific reflex points on the feet to stimulate the body's lymphatic system. This is a very gentle technique designed to stimulate lymph flow, strengthen immunity, improve mobility and reduce swelling and pain.

Shamanic Healing addresses your distress at a very deep psychotherapeutic and spiritual level and heals pain at its root cause. Shamanic Healing provides deep healing through the combining the methodologies of psychology, spirituality, and nature.

These, when applied together, assist you in releasing deeply held blockages and beliefs so you can move forward in life.

In the Shamanic Reiki session, we use elements of Sacred Shamanic practices together with Reiki symbols and hands on healing. This involves energetic cleansing, chakra alignment, re-energizing of the chakras, blessing and protection of your energetic body and aura. This is a relaxing therapy and also offers the opportunity for personal release and intention setting.

Gestalt therapy invites clients to rediscover their wholeness by getting to know and trust their feelings, take ownership of their choices, and live in a fuller and more authentic way.

It is underpinned by the belief that we are healed in relationship and that within the client-therapist relationship we find our way back to personal agency and authenticity.

Integrative Somatic Therapy uniquely combines diverse somatic practices to address trauma stored in the body. It transcends traditional methods, offering holistic healing and fostering deep, transformative personal growth through body-focused techniques, guided by the principles established by Dr. Peter Levine and other somatic experts.

Somatic Experiencing (SE) is a form of trauma resolution therapy which offers a non-cathartic model of creative interventions to begin to tease out the symptoms of trauma from the body. It is a fantastic modality for connecting you with your inherent resilience and instilling a sense of hope and empowerment

Somatic Experiencing (SE) is a form of trauma resolution therapy which offers a non-cathartic model of creative interventions to begin to tease out the symptoms of trauma from the body. It is a fantastic modality for connecting you with your inherent resilience and instilling a sense of hope and empowerment

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. Geraldine Walsh is our in house psychotherapist.

Psychotherapy is a way of becoming more aware and in tune with your experiences as they unfold from moment to moment. This allows you to develop a different set of experiences and so a more fulfilling way of being in the world. A pre-accredited Psychotherapist has completed their training and 120+ hrs of practice and charge less until they complete 450 hours.

If you are reaching into food to comfort or console, when you are sad or angry, lonely or tired. This is the support you need. It allows you to tap into your feelings through Mind Body connection work. This therapy works mainly from an emotional framework and the benefits are massive.

Life can be challenging and can bring hardships, conflict and pain. Often people seek therapy at a moment of crisis where they want change in their lives. Psychotherapy offers the space for an individual to explore various aspects of their life and be listened to in a way that is rarely possible with family or friends.

The Rapé and Sananga forest medicines, are a sacred ceremony that connects all of our bodies to the nature and the existence energy.

This ceremony happens so we can have a moment of true, to really see what is inside of us and learn how to deal with it, by the forest teachings.

EFT, Healy Frequency Machine uses advanced resonance sensor technology developed by German scientist Marcus Schmieke. It analyses your bioenergetic field and applies tailored microcurrent frequencies to promote physical, emotional, and energetic well-being.

Ideal for improving focus, managing discomfort, and aligning your energetic state, Healy offers a personalized and holistic approach to wellness.

Embrace the healing power of sound! Sound therapy utilises the power of sound and vibration to restore balance and harmony within the body. Performed like an acoustic massage, the recipient lays down while a combination of ancient and modern instruments including tuning forks, Tibetan singing bowls, and chimes, are used on and around the body. The specifically tuned healing frequencies and vibrations travel to all parts of your body, gently reharmonising the recipient at a cellular level.

The Theta Healing technique is an energy healing therapy that allows us to release negative belief systems from the subconscious and bring new positive beliefs, feelings, and awareness into the mind and body. During a session, The Practitioner will go into a deep state of relaxation (a theta brainwave state) and connect to divine energy to intuitively scan the client’s body to determine any blocks associated with the client’s challenges.