Email us: info@thedublinwellbeingcentre.ie | Call us: +353 (0) 86 347 34 73

Email us: info@thedublinwellbeingcentre.ie | Call us: +353 (0) 86 347 34 73

BOOK A SESSION

Craniosacral with Jean McDonald

Mar 3, 2020 | Uncategorized

In early life trauma is converted into numbness in the tissue, and in teenage and adulthood tensions can then trigger anxiety. Craniosacral is a model of sensitive bodywork which affords relief so that there is greater ability to flow with life and be more at ease in...
Mind Body Skills Course – Dublin 2

Mind Body Skills Course – Dublin 2

Sep 24, 2019 | Uncategorized

This is an 8 week group in a small intimate setting to reduce stress and create balance. We will have an opportunity through practice to foster our growth using research proven skills including meditation, guided imagery, biofeedback & autogenic training, writing,...