Email us: info@thedublinwellbeingcentre.ie | Call us: +353 (0) 86 347 34 73

Email us: info@thedublinwellbeingcentre.ie | Call us: +353 (0) 86 347 34 73

Mind Body Skills Course – Dublin 2

Mind Body Skills Course – Dublin 2

This is an 8 week group in a small intimate setting to reduce stress and create balance. We will have an opportunity through practice to foster our growth using research proven skills including meditation, guided imagery, biofeedback & autogenic training, writing,...