Email us: info@thedublinwellbeingcentre.ie | Call us: +353 (0) 86 347 34 73

Email us: info@thedublinwellbeingcentre.ie | Call us: +353 (0) 86 347 34 73

Somatic Experiencing at The Dublin Wellbeing Centre

Somatic Experiencing at The Dublin Wellbeing Centre

Somatic Experiencing at The Dublin Wellbeing Centre Somatic Experiencing is a body-based therapy for the treatment of trauma.  Trauma resides in the body as trapped energy, which may have become fixed when the body was overwhelmed.  The gentle release of this energy...

Craniosacral with Jean McDonald

In early life trauma is converted into numbness in the tissue, and in teenage and adulthood tensions can then trigger anxiety. Craniosacral is a model of sensitive bodywork which affords relief so that there is greater ability to flow with life and be more at ease in...