Email us: info@thedublinwellbeingcentre.ie | Call us: +353 (0) 86 347 34 73
Email us: info@thedublinwellbeingcentre.ie | Call us: +353 (0) 86 347 34 73
Learn how to feel energy and trust your own instincts on the Reiki Level 1 Course. These workshops are set in a friendly and relaxed atmosphere with like-minded people and plenty of time allocated for your questions. The next course takes places on Sat & Sun, 5th...
This is an 8 week group in a small intimate setting to reduce stress and create balance. In this group we will have an opportunity through practice to foster our growth using research proven skills which include meditation, guided imagery, biofeedback & autogenic...
By changing ourselves, we can change so much around us. One tiny shift within ourselves can manifest multiple times with all the people we meet and our journey.
The power of the breathe. It kick starts us into life when we are born and releases our life energy on our last breathe. Connect with your breathe. Take 3 deep conscious breathes to energize your body. As you breathe, move your consciousness our of your head and down...
Be kind to yourself, if you are not, who will. It could be that easy.
OPEN DAY, Friday 21st September 2018, 11 am – 7 pm and Saturday 22nd September 2018, 12 – 5 pm Autumn Equinox, a time to pause before the end of the harvesting time and the beginning of winter. Prepare your body well now and strengthen your immune system so you can...
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