Career Coaching
Career coaching provides personalised guidance to help individuals achieve their professional goals. By exploring strengths, values, and ambitions, it supports clearer direction, better decision-making, and long-term career growth. Whether developing skills or planning next steps, coaching helps build confidence and create a more fulfilling and purposeful working life.
Career coaching also assists with transitions, leadership development, and identifying untapped potential. It can improve job satisfaction while reducing stress during periods of change. Whether aiming for promotion, shifting careers, or progressing in your current role, coaching offers tailored strategies and practical support to help you move forward with clarity and purpose.
Clíodhna is a fluent Irish speaker agus cuireann sí fearradh na fáilte romhat do sheisiún a dhéanamh trí mheán na Gaeilge más maith leat.
Benefits
Meet Our Therapist
Clíodhna Lohan
Life Coaching | Career Coaching
"Clíodhna is a fantastic coach who really engages and listens. I felt she genuinely wanted me to get to my goal which, through her support, I did. If it wasn’t for Clíodhna I would likely still be stuck wondering whether to take the next step in my career development! Highly recommend booking a coaching session with Clíodhna."
- Anne, HR, Donegal
“During my coaching with Clíodhna she asked the right questions which guided me to create plans that would serve me best for moving forward in my career. I was given the space to think and talk with input from Clíodhna as was needed. I found her style of coaching very targeted, identifying strengths and challenging when needed. I would recommend Clíodhna.”
- Colm, Engineer, Cork
Frequently Asked Questions about Career Coaching
What is Career Coaching?
Career Coaching is personalised support that helps you gain clarity about your professional direction, make confident decisions and move towards your career goals with more purpose.
Who is Career Coaching for?
Career Coaching is for anyone who wants support with career direction, job satisfaction, leadership development, promotion goals, career change or professional growth.
What can Career Coaching help with?
Career Coaching can help you explore your strengths, values and ambitions, improve decision-making, build confidence, manage career transitions and create a more fulfilling working life.
Can Career Coaching help if I feel stuck in my career?
Yes. Career Coaching is especially helpful if you feel uncertain, unfulfilled or unclear about your next step. It can help you identify what is holding you back and create a clearer path forward.
Can Career Coaching help with changing careers?
Yes. Career Coaching can support you through career changes by helping you understand your strengths, clarify your options and make practical plans for moving into a new direction.
Can Career Coaching help with promotion or leadership development?
Yes. Career Coaching can support leadership development, confidence, communication and strategic thinking, making it useful if you are aiming for promotion or stepping into a new level of responsibility.
What happens during a Career Coaching session?
A session gives you space to pause, reflect and focus on your professional goals. You will explore what is going on beneath the surface, identify blocks or uncertainties, and turn insights into realistic, achievable action steps.
Does Career Coaching give direct advice?
Not in a prescriptive way. A career coach helps guide your thinking, ask the right questions and support your decision-making, while recognising that you are the expert in your own life and career.
Can Career Coaching help reduce stress during work changes?
Yes. Career Coaching can be very helpful during periods of change by offering support, clarity and practical strategies that reduce overwhelm and help you move forward more confidently.
What are the benefits of Career Coaching?
Career Coaching can bring more clarity, confidence, self-awareness and direction. It can also improve job satisfaction, strengthen decision-making and help you create a more purposeful and balanced working life.
Is Career Coaching available in Irish?
Yes. Clíodhna is a fluent Irish speaker and welcomes clients who would like to have their session through Gaeilge.
How do I know if Career Coaching is right for me?
Career Coaching may be right for you if you want support with career decisions, feel ready for change, want to build confidence at work or are looking for a more meaningful and aligned professional path.