In Hypnotherapy you are guided into an inwardly focused state where you can connect to your subconscious mind, releasing what no longer aligns with your goals and embedding new thoughts, feelings and beliefs that will allow you to reach your desired outcome. It is an effective therapy to change habits, rewire beliefs, reduce stress and anxiety.

Hypnotherapy is a gentle and collaborative process. You are always in control and can come out of the experience at any time. In the session we go beyond your conscious mind to access deeper creativity and inner resources.

“Joanne is an absolutely amazing hypnotherapist, and I cannot recommend her enough, especially for anyone who feels a little stuck in life. I did a course of sessions with Joanne at a time in my life when I was feeling very negative about my career and feeling very constrained by my living situation. Through just four sessions, Joanne enabled me to tap into a deeper knowing, reset my cognitive patterns and - I kid you not - overnight my behaviour changed. Week by week, I gained further clarity as my limiting beliefs faded away. I’ll be going back to her anytime I feel myself getting in my own way or when my judgment feels clouded, the clarity and insights you gain are remarkable.”