Reflexology for Maternity
Reflexology for Maternity is a gentle treatment adapted to support women throughout pregnancy. Using specific reflex points on the feet, it helps promote relaxation, improve circulation and lymphatic flow, and support the body through the physical and emotional changes of pregnancy.
It also helps to ease common discomforts such as back tension, fatigue, poor sleep, and swelling.
WHAT TO EXPECT
Your session begins with a brief consultation to understand your health needs and areas of concern. You’ll then be invited to lying down with your feet exposed to start the treatment. Using precise and gentle techniques on specific reflex points linked to the lymphatic system, the therapist works to stimulate lymph flow, ease congestion, and restore balance. The pressure is soothing rather than deep, allowing your nervous system to settle and encouraging deep relaxation.
During the session you may feel warmth, lightness, or a gentle release of tension. At the end, your therapist will offer self-care tips to support ongoing lymphatic health. You will leave feeling lighter, more comfortable, and deeply relaxed.
Benefits
Meet Our Therapist
Lola Lara
Reflexologist, Master Medical Herbalist and Holistic Practitioner
"Reflexology with Lola was a unique experience. A gift for my body and mind that I highly recommend. Her ability to find and work the exact points to unblock tension and restore my balance was amazing"
- CIAN
"A wonderful woman, professional, dedicated and very supportive. She’ll take good care of you with her advice and guidance"
- ALICE
"I went to Lola with some sleep & tension issues. I found her treatment of reflexology together with her suggestions of herbal remedies, which helped all my health issues improve. She has a wide knowledge of the determinants of holistic health and really took time and care to listen carefully to me and to guide me to the right treatment options. She has the spirit of a true healer!"
- JAMES
Frequently Asked Questions about Reflexology for Maternity
What is Reflexology for Maternity?
Reflexology for Maternity is a gentle treatment adapted to support women during pregnancy using carefully chosen reflex points on the feet.
What can Reflexology for Maternity help with?
It may help promote relaxation, improve circulation and lymphatic flow, and ease common pregnancy discomforts such as back tension, fatigue, poor sleep and swelling.
Is maternity reflexology gentle?
Yes. It is a gentle pregnancy-adapted treatment.
Can maternity reflexology help with swelling and fatigue?
Yes. These are among the common discomforts it may support.