Ursula Daly
Counselling & Psychotherapy (Fully Accredited)
Art Therapy
Disordered Eating
Ursula is a Psychotherapist and Counsellor in Dublin, offering confidential therapy for adults, adolescents, and children.
She provides a compassionate, client-centred approach that helps individuals explore challenges such as trauma, anxiety, depression, anger and stress management, while fostering personal growth and emotional resilience.
Holding a BSc (Hons) in Counselling and Psychotherapy from Middlesex University and an MSc in Creative Arts Therapies, Ursula brings academic rigour and creativity to her therapeutic work. She has a Certificate from The Centre of Mind Body Medicine ( Dr James Gordon Maryland USA) which focusses on mind, body and behaviour.
She also works with people struggling with eating disorders, providing support and guidance on their road to recovery. She is an accredited member of the Irish Association for Counselling and Psychotherapy (M.I.A.C.P.).
What to expect
Her therapeutic style combines psychotherapy and counselling techniques to help clients understand how their past experiences influence present emotions and behaviours. She places particular emphasis on the mind–body connection, encouraging holistic awareness and practical coping strategies.
Her Dublin practice focuses on recovery, healing, and helping clients move towards greater self-awareness, autonomy, and emotional well-being in a confidential and supportive environment. Ursula works with the inner child, anxiety, relationships, and eating disorders to name but a few, putting importance on relationships, attachments, helping the client work towards awareness and authenticity without giving up their integrity. Our early experiences with love and attachment can leave a lasting imprint on the neural pathways.
Beliefs and values are keys to therapeutic transformation, as a surprising amount of emotional struggles often stem from unacknowledged values and conflicts.
"Yesterday I was clever and I wanted to change the world. Today I am wise , so I am changing myself" Rumi
After years of suffering from digestive issues, I was sceptical about trying Homeopathy, but Dr. Sushma’s expertise completely changed my perspective. Her approach is holistic and caring, I felt listened to for the first time in a long while. I’m now free from the discomfort that plagued me for years.
Rahul
I brought my daughter to Dr. Sushma for her recurring tonsillitis, and the results have been amazing. Unlike conventional treatments that only provided temporary relief, the Homeopathic remedies from her have helped my daughter stay healthy and avoid surgery. We are so grateful for her care and compassion.
Sunitha
How to Book a Session
Booking a session at The Dublin Wellbeing Centre is simple. Once you have chosen the therapist or therapy that feels right for you, just click the Book Now button on the page to arrange your appointment. If you have any questions before booking, you are also welcome to get in touch and we will be happy to help.
How Do I See Availability?
You can view availability when booking online through the therapist’s booking page. Available appointment times will be shown clearly, making it easy to choose a date and time that suits you. If you cannot find a suitable slot, please contact us directly, as we may be able to help with additional availability or guide you to another suitable therapist.
How to Get to the Centre
The Dublin Wellbeing Centre is conveniently located in Dublin 2, making it easy to reach by public transport, car or on foot. Full address details and directions can be found on our contact page. If you are travelling in for your appointment and need help finding us, please get in touch and we will be happy to assist