Lola Lara
Reflexology, Reflexology Lymphatic Drainage
Reflexology for Maternity, Herbal Medicine Clinic
I am a Reflexologist, Master Medical Herbalist and Holistic Practitioner, dedicated to supporting health naturally, with compassion and loving kindness. My academic background in various humanities, together with over 30 years of living closely connected to nature in Ireland, inspired me to train formally in the Western Tradition of Herbalism and Reflexology.
My Herbal Medicine practice focuses on gentle and gradual cleansing and nourishing of body and mind to restore vitality and support wellbeing. In my herbal consultations, people gain clarity about the root causes of their health concerns, receive nutritional guidance and self-care strategies to support long-term change. After the consultation, I work on tailoring the best herbal remedies to suit their needs and goals.
Reflexology complements my holistic approach offering a deeply restorative experience that reduces stress, balances energy and stimulates the body’s innate healing capacity. Reflexolgy treatments can be extended to 90 mins to include a Reflexology Lymphatic Drainage (RLD). This is a very gentle technique designed to stimulate lymph flow, strengthen immunity, improve mobility and reduce swelling and pain.
My goal is to plant a seed of awareness that promotes a path to better health and wellbeing.
Registered Member:
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The Irish Association of Master Medical Herbalists, IAMMH.
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The National Register of Reflexologists of Ireland, ISRW.
Qualifications & Accreditations
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Licentiate in Herbal Medicine from The Irish School Of Herbal Medicine.
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Diploma in Vitalist Nutrition and Iridology, from The Irish School Of Herbal Medicine.
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Diploma in Reflexology with Anatomy and Physiology from the Irish School of Reflexology and Wellness.
"Reflexology with Lola was a unique experience. A gift for my body and mind that I highly recommend. Her ability to find and work the exact points to unblock tension and restore my balance was amazing"
Cian
"A wonderful woman, professional, dedicated and very supportive. She’ll take good care of you with her advice and guidance"
Alice
"I went to Lola with some sleep & tension issues. I found her treatment of reflexology together with her suggestions of herbal remedies, which helped all my health issues improve. She has a wide knowledge of the determinants of holistic health and really took time and care to listen carefully to me and to guide me to the right treatment options. She has the spirit of a true healer!"
James
"Iridology was amazing. I never thought to learn so much about my health from my eyes"
John
How to Book a Session
Booking a session at The Dublin Wellbeing Centre is simple. Once you have chosen the therapist or therapy that feels right for you, just click the Book Now button on the page to arrange your appointment. If you have any questions before booking, you are also welcome to get in touch and we will be happy to help.
How Do I See Availability?
You can view availability when booking online through the therapist’s booking page. Available appointment times will be shown clearly, making it easy to choose a date and time that suits you. If you cannot find a suitable slot, please contact us directly, as we may be able to help with additional availability or guide you to another suitable therapist.
How to Get to the Centre
The Dublin Wellbeing Centre is conveniently located in Dublin 2, making it easy to reach by public transport, car or on foot. Full address details and directions can be found on our contact page. If you are travelling in for your appointment and need help finding us, please get in touch and we will be happy to assist